Achim Schmidt - Mountain Bike Training: For All Levels of Performance

Название:
Mountain Bike Training: For All Levels of Performance
Автор:
Тип работы:
PDF
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Форматы:
PDF
FB2
DJVU
Размер:
28.8 Мб
29
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Mountain Bike Training provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.